Ultimate Frisbee Rules

RULES

• 12 on 12
  
• Mixed level and gender.
  
• Substitution: Unlimited amount, but only when your team is on defense
• First to 9 points wins or whoever has the most points at the end of 22 minutes.
• One Frisbee
• Rock-Scissor-Paper. Winner chooses if they want to throw-off/receive or side they want to start off
• Defense: 2 arms length
• Cannot knock a frisbee out of another players hand that has possession. If the frisbee is already in the air it's fair game for anyone.
  
• At least one foot needs to be in for a score.
• NO throw-offs after each score. Start the next point right away at the goal line
• No pass backs allowed
• No 2 girls have to catch the frisbee before they score rule.
  

FORMAT

• Week 1: Round Robin
• Game 1
  
• Field 1: Team 1 vs Team 2
• Field 2: Team 3 vs Team 4
• Game 2
• Field 1: Team 5 vs Team 6
• Field 2: Team 1 vs Team 3
• Game 3
• Field 1: Team 2 vs Team 4
• Field 2: Team 3 vs Team 5
• Game 4
• Field 1: Team 2 vs Team 5
  
• Field 2: Team 1 vs Team 6